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Caribbean Lamb Stew: A Hearty Island Comfort Recipe

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Experience the warmth of the islands with this hearty Caribbean lamb stew. By slow-braising tender lamb chunks in a robust blend of curry, allspice, and aromatic fresh ingredients, you achieve a deep and complex flavor profile. This one-pot meal is perfect for family gatherings, offering pull-apart tender meat alongside nutrient-rich potatoes and carrots. It is the ultimate comfort dish that develops its rich, savory depth from an overnight spice marinade and long, slow oven cooking.

  • Total Time: 185
  • Yield: 8 servings

Ingredients

Scale
  • 4 pounds lamb shank (cut into 2-3 inch chunks)
  • 2 tablespoons curry powder
  • 1 tablespoon cinnamon
  • 1 tablespoon chili powder
  • 1 ½ teaspoons ground allspice
  • 1 ½ teaspoons ground coriander
  • 1 ½ teaspoons ground cumin
  • 1 ½ teaspoons ground ginger
  • 2 teaspoons salt
  • 3 tablespoons oil
  • 2 onions (thinly sliced)
  • 5 cloves garlic (minced)
  • 6 ounces tomato paste
  • 3 cups beef stock
  • 2 cups chicken stock
  • 3 medium potatoes (cut into chunks)
  • 5 medium carrots (cut into chunks)
  • Steamed rice (for serving)
  • Chopped cilantro (optional garnish)

Instructions

  1. Place the lamb chunks in a large bowl and toss thoroughly with all spices and salt. Cover and refrigerate overnight.
  2. Preheat oven to 325 degrees F.
  3. Heat oil in a large Dutch oven over medium-high heat and sear the lamb in batches until golden brown.
  4. Remove meat and set aside.
  5. Add onions, garlic, and tomato paste to the same pot and fry until onions are soft.
  6. Return meat to the pot, pour in beef and chicken stocks, cover, and transfer to the oven for 2 hours.
  7. Remove from oven, stir in potatoes and carrots, and return to the heat uncovered for an additional 45 minutes until vegetables are tender.

Notes

  • Ensure you sear the lamb in small batches to get a proper crust.
  • Using high-quality stock makes a difference in the richness of the sauce.
  • This stew tastes even better the next day as the flavors continue to meld during storage.
  • Author: Natalie
  • Prep Time: 20
  • Cook Time: 165
  • Category: Stews Beef
  • Method: Braising
  • Cuisine: Caribbean

Find it online: https://www.recipefullhome.com/caribbean-lamb-stew/